Peterborough.New Hampshire

Personal
Training

Personal Training

For The Athlete
For The High Risk
For The Over 50
For Weight Loss
Specific For YOU!

Peterborough, NH

We’re located just off 202 heading out of Peterborough towards Concord; across from ConVal High School.

private Facility

Our facility is only open to members. If we train you then you have access to the facility and equipment.

With Zach Mobility Saturdays

One hour. One-on-one. Real change in how your body moves.

Mobility isn’t just stretching. It’s understanding why your body moves the way it does — and what needs to change to move better.
On Mobility Saturdays, Zach works with you one-on-one to identify restrictions, correct movement patterns, and teach you how to improve your mobility for the long term.

What Drives us

Our goals here at WAR ROOM ATHLETICS are to teach the science of exercise and to inspire the community to live a healthier way of life.

Personal Training Assessment

Our initial assessment includes a head to toe body evaluation and detailed discussion of your lifestyle, health history, and fitness goals. With this information, we then customize a one-to-one personal training fitness plan specifically tailored to you.

educational fitness

At The War Room Athletics, we believe that fitness goes beyond just physical strength; it’s about building a holistic lifestyle that nurtures your mind and spirit too. Our private facility fosters a supportive community where you can flourish at your own pace, guided by expert trainers who are dedicated to crafting personalized programs that fit your unique goals. Whether you’re here to enhance your athletic performance, recover from an injury, or simply explore the joy of movement, our engaging sessions are designed to ignite your passion for fitness. Join us and discover how a vibrant, health-focused environment can transform not just your body, but your entire outlook on life.

Testimonials

What our clients have to say

Our goals here at WAR ROOM ATHLETICS are to teach the science of exercise and to inspire the community to live a healthier way of life.
“Zack is amazing! He’s extremely knowledgeable about the body and takes the time to explain why you’re doing certain exercises. My daughter has been going for strength and movement training and loves working with him. I would highly recommend Zach and War Room Athletics!!!”

Scott Dowling

Knowledgeable, helpful trainers. Great private atmosphere”

Brie Morrissey

“I have been working with Zach since he first opened. My strength, flexibility, speed, agility and overall health has improved sense working with him. Zach knows how to push you past your comfort zone all while teaching proper form, and making each unique….”

Jana Lothrop