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Get IN Touch

Contact Us

Meet The Trainers

Peterborough, New Hampshire

Connect

The best way to get ahold of us is to leave a message below. Once we’re done our training sessions we’ll get back to you as soon as possible. We look forward to hearing from you. 

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Facility Hours

Mon. – Thur: 9am – 8pm
Fri: 9am – 6pm
Sat: 9am – 1pm
Sun: closed

Contact

(603) 924-1070

9 Vose Farm Rd #200, Peterborough, NH 03458

Message Us

warroomathletics.nh

Yes, you have learned proper technique and form fr Yes, you have learned proper technique and form from your coach & years of training. But a personal trainer has extensive knowledge in anatomy and physiology. He or she knows how each of your muscles works together, and how they work in conjunction with your joints and tendons. Working with a personal trainer, you’ll improve your technique – safely – and notice a difference in your overall performance. A personal trainer will work with your coach/training plan and improve upon it to make you even stronger. It’s commonly assumed that your coach and your personal trainer will be in competition with each other. But this couldn’t be further from the truth!
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#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh #greenfieldnh #francestownnh #lyndeboroughnh #benningtonnh  #rindgenh
Happy Birthday, Zach! Happy Birthday, Zach!
Happy Father's Day to the man who's built up a gym Happy Father's Day to the man who's built up a gym that has changed so many lives, and a father who works extremely hard but never forgets about family time!
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#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh #gymdads #gymdaddy #gymdaddies #gymdaddyhardworkout💪🏋️‍♂️💪🏋️‍♂️ #gymdaddyhardworkout💪🏋️💪🏋️ #gymdad
Foam rolling releases muscle knots and relieves in Foam rolling releases muscle knots and relieves inflammation. Which is why you've probably heard from one of us you should get on. This is your reminder post. The best $15 (or more depending on what you get) purchase.
Stocking up the gym with doTERRA Deep Blue Rub. If Stocking up the gym with doTERRA Deep Blue Rub. If you want to add to the order DM so we can have it in the gym for you.

This is well used by athletes and exercise enthusiasts and can be applied topically to soothe muscles and relax the body after strenuous activity.
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#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh #antrim
Great job today @girlsontheruninternational to all Great job today @girlsontheruninternational to all those local girls 💪👍
 #peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh #concordnh
War Room owner Zach & his family welcomed a large War Room owner Zach & his family welcomed a large addition to the family early this week 🐎🎉🍾
#shirehorse #shirehorses #shirehorseofinstagram #newhampshire #foal #foals #shirefoal
Can thinking about something make it happen? Can thinking about something make it happen?
Empties lined up & ready for new delivery 💦 @po Empties lined up & ready for new delivery 💦 @polandspringwtr
Instagram post 17953835665746553 Instagram post 17953835665746553
You should be drinking at minimum anywhere from 11 You should be drinking at minimum anywhere from 11 to 15 cups a day. Yes, go get a glass of water now.
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 #drinkwater #drinkwater💧 #drinkwaterdaily #hydration
Is kinesiology tape the same as athletic tape? K Is kinesiology tape the same as athletic tape? 

Kinesiology tape allows you to have a normal range of motion while still providing support. In contrast, the athletic tape should only be applied a short time before an activity, and removed immediately after the activity, to ensure no further damage is done to the area.

#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh #personaltrainer #personaltrainerlife #kinesiology #kinesiologytape
Smiles & weights 👍 @dogsondepot @trxtraining Smiles & weights 👍 @dogsondepot @trxtraining 

#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh
Stop complaining about your health and realize it' Stop complaining about your health and realize it's only you who can make a difference. Start looking up, and good things will happen.
We're not the average gym. Our trainers work body We're not the average gym. Our trainers work body mechanics & kinesiology to take someone who is struggling mechanically to a place beyond just functional.
If you watch this video and wish you could do this with your kids, but can't. We need to chat!
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#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh
When a #veteran owns a gym 🇺🇸 #gymowner #gy When a #veteran owns a gym 🇺🇸

#gymowner #gymowners #gymownerlife #gymownersuccess #veterans #veteranowned #peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #harrisvillenh #keenenh
What are you doing for the Earth today? . . . . . What are you doing for the Earth today?
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#peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh #EarthDay #earthday #EarthDay2022
Zach (owner, Personal Trainer) hitting new persona Zach (owner, Personal Trainer) hitting new personal best!! Who next??
 
#beastmode #nevergiveup #personaltrainer #nasm #timetowin
Happy Easter! . . . . . . . . #peterboroughnh #han Happy Easter!
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#peterboroughnh #hancocknh #easter #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh
We’re a completely different gym from the averag We’re a completely different gym from the average facility. We focus on body mechanics and kinesiology to take someone who is struggling mechanically to a place beyond just functional. After training with us your biomechanics will improve, helping to prevent further injury.

#bodywork #biomechanics #gym #peterboroughnh #hancocknh #milfordnh #wiltonnh #templenh #dublinnh #hancocknh #monadnockregion #jaffreynh #wiltonnh
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Webmaster Cheetah Design Studio | 9 Vose Farm Rd #200, Peterborough, NH 03458

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